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This Is What Life After Hospice Looks Like
Advocacy wasn’t the plan—but it became my purpose. Advocacy is deeply personal for me. I’m a two-year hospice survivor living with...
May 283 min read
From Barely Breathing to Truly Living — Why I Won’t Stay Quiet About TVR
Why am I talking about Tricuspid Valve Regurgitation (TVR)? Because talking about it creates change.Because sharing our stories makes...
May 142 min read
From Hospice to the Hill: Why I’m Honored to Join CLA by PACH
📍 Washington, D.C. | June 7–9, 2025 ✉️ Hosted by the Partnership to Advance Cardiovascular Health (PACH) I’ve learned that life after...
May 82 min read
📰 From Bellingham to Australia AGAIN: My Story Travels
My Heart Story, Their Health Policy Living with severe tricuspid regurgitation (TR) isn’t just challenging—it’s exhausting, isolating,...
May 72 min read
The Heart Surgery I Couldn’t Have – And the One That Saved Me ❤️🩹🥑
When traditional surgery failed me, innovation gave me a second chance I’ve always known I wasn’t a candidate for open-heart surgery. My...
May 13 min read
When the System Doesn’t See You
The Overlooked Reality of How Heart Disease Shows Up in Black Women—and Why It’s Costing Lives I can’t speak for Black women—but I won’t...
Apr 281 min read
I Just Wanted to Survive — How Surviving Turned Into a Mission
I Had No Idea My Story Would Matter This Much I didn’t choose to become a patient pioneer out of bravery. I said yes to a clinical trial...
Apr 242 min read
365 Days of Saying the Hard Stuff Out Loud
“ From Get Your Affairs in Order” to “Keep Telling Your Story” One year ago today, I started writing about something most people don’t...
Apr 232 min read
Second Chances Come With Scars ❤️🩹🥑 The Hidden Side Effects of Survival
This photo isn’t just a wound. It ’s the truth I carry every day as a woman who’s been on blood thinners for over a decade. It's the...
Apr 103 min read
Throwback to 2021: 34 Days Post Valve Replacement & Making Memories with Nahla
There are moments in life that stick with you, not because they were grand or planned, but because they were real . Because they reminded...
Mar 272 min read
When Stories Collide: The Unexpected Impact of Sharing My Heart Journey
There’s something surreal about hearing from people who found hope in my story. It’s humbling, validating, and—if I’m honest—a little...
Feb 273 min read
Raising Our Voices: Why Heart Valve Disease Awareness Matters to Me
If you had to name the most overlooked heart condition, would heart valve disease (HVD) be on your list? Probably not. And honestly,...
Feb 213 min read
"If no one else was telling their story, then maybe I needed to tell mine. And maybe, just maybe, that would give others permission to share theirs too."
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