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The Body Doesn’t Lie—But Sometimes Doctors Don’t Listen
Lived Experience Isn’t Optional Data. It’s the Truth You Can’t See in a Test Doctors vs. Patients: Why Being Heard Means Everything in...
Jun 19, 20252 min read


The Part of Heart Disease No One Prepares You For
We hear so much about the physical side of heart disease. The surgeries, medications, rehab. But what about the emotional side? What...
Jun 10, 20253 min read


Healing Out Loud: The Story Behind the Smile
Because surviving isn’t the same as healing As we know mental health doesn’t always come with a warning sign. It’s not as visible as a...
Jun 3, 20252 min read


Grateful and Overwhelmed: Three Appointments, One Deep Breath
💥 Preventive care is still care—and this week, it’s hitting differently.💥 The results are in—and your girl tested positive for the...
Apr 17, 20252 min read


New Here? Welcome to the Heart of the Conversation
If you’re new to my page—welcome! I’m so glad you found your way to my little corner of the internet. If this is your first time...
Mar 20, 20253 min read
"If no one else was telling their story, then maybe I needed to tell mine. And maybe, just maybe, that would give others permission to share theirs too."
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